REXBURG (Homestead Senior Living) — The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained instructor, the classes are accessible for all ability levels, including seated and modified poses, ensuring every resident can participate safely and comfortably. “These yoga sessions are about much more […]
The post Seniors get stretched and limber with yoga training appeared first on East Idaho News.
Seniors get stretched and limber with yoga training
Rexburg
Archived
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December 26, 2025
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Source: https://www.eastidahonews.com/feed/ - Read Original
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