People are deadlifting away their grief. What does the science say?
General Idaho
Archived
•
August 25, 2026
•
By Sneha Dhandapani, CNN Before even beginning their workout, nearly every participant in Sylvia Borowska’s recent Liftonic class was crying. The instructor asked each of the 30 participants to grab the heaviest weight they could pick up. Pretend it’s on your shoulders or on your back or in your chest, Borowska told them. “Do as
Source: Local News 8 (KIFI) | https://localnews8.com/feed/ - Read Original
Discussion (0)
Please log in to post a comment.
No comments yet. Be the first to share your thoughts!



