Ease knee pain from osteoarthritis with aerobic exercise
General Idaho
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October 27, 2025
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By Gina Park, CNN (CNN) — If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee osteoarthritis, according to a study published October 15 in the journal The BMJ. Around 1 in 5
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