Returning flames, fed-up health workers, skydiver’s delivery: Catch up on the day’s stories

By Gina Park, CNN 👋 Welcome to 5 Things PM! Should you always brace your core? If you’ve spent any time in a gym, you’ve probably heard that advice. But doing it too much can backfire on you. Here’s what else you might have missed during your busy day. 5 things 1️⃣ Returning flames A