Politicizing gender identity, nighttime anxiety, living in captivity: Check out the day’s stories
General Idaho
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November 20, 2025
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By Sarah Hutter, CNN 👋 Welcome to 5 Things PM! You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts. Experts share some tips to slow down your mental hamster wheel. Here’s what else you might have missed
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